Monthly Archives: May 2017

Why Legs Cramp in Night Time and What to Do to Stop This Again?

Leg cramps also have another name, Charley horse. They are spasms that make you wake up at night and can also happen in the daytime due to workouts like cycling or running. Most of the time they are harmless and linked to self-care or discomfort while sitting let’s say. But if this ...

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