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Why Legs Cramp in Night Time and What to Do to Stop This Again?

Leg cramps also have another name, Charley horse. They are spasms that make you wake up at night and can also happen in the daytime due to workouts like cycling or running. Most of the time they are harmless and linked to self-care or discomfort while sitting let’s say. But if this ...

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Mix Aloe Vera and This, to Make This Skin Whiter Ferry Fast!

To have a great skin complexion is one part of being beautiful and good looking.  A lot of people are burdened with the skin color or complexion, and that is why many items in the market are for whitening skin and more. Most of them work, true, but many have ...

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The cheap secret to growing the longest hair in the world

There’s been a growing interest in natural beauty products for some time now, with the likes of honey, olive and coconut oil replacing conventional haircare. As we take a less chemical approach to maintaining the health of our hair and skin, the search for natural alternatives has taken the beauty pack to ...

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Name Every Shade of the Rainbow With This ‘Color Thesaurus’

Can’t differentiate cobalt from azure or cerulean, but not satisfied with just calling something “blue”? Instead of choosing a word at random, writers and anyone else looking to expand their color vocabulary can now reference Ingrid Sundberg’s “Color Thesaurus.”

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The 29 Healthiest Foods on the Planet

The following is a “healthy food hot list” consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how ...

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The Healthiest Drink Ever – Treats Arthritis, Relieves Pain & Inflammation and Protects Your Heart

Turmeric is considered the king of spices; in India, people add it to almost every dish that they cook. Turmeric is also an invaluable ingredient in many natural remedies. The spice contains more than 300 antioxidants and is beneficial to consume daily. This juice recipe is made from turmeric; you ...

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20 Zero Calorie Foods That can Help you Maintain a Healthy Weight

According to modern day science, zero calorie food means that the amount of energy spent in digesting that food is more than the energy that food actually provides. I would not say that I blindly believe in this but the following foods have some great nutritional value with a very ...

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29 Tips to Keep You Looking 29

Forget Botox, liposuction, and plastic surgery. With proper skin care, the right exercise, and a good amount of relaxation, you can keep flaunting it. Here are 29 tips to help keep you looking 29 years old.

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Drinks to Slow the Aging Process

The cure for old age is not found, but it is possible to achieve good results is much more prosaic methods. Like, enjoy your life and … drink. As it turned out, the most simple drinks, in addition to quenching thirst, can slow down the aging process.How so?

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The Powers Of Baking Soda – It Does Miracles To Your Skin, Hair And Body

Baking soda, or sodium bicarbonate, has many beneficial properties such as anti-inflammatory, anti-fungal, antiseptic, and antibacterial. It is naturally in a fine powder form. Baking soda has been found to have favorable effects against oral and skin issues and even colds. Nevertheless, always bear in mind not to use it ...

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